))
The Power of Visualization To Help Accomplish Your Goals
Manage episode 319432764 series 3210554
Gunny Sodhi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gunny Sodhi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, I talk about the power of visualization. This is something that I personally do and is used by many successful people from all walks of life. I will be referencing an article by Jack Canfield to provide more of the structure and the “why” around visualization. The power of visualization is so real and I want to share how it can help us accomplish our dreams and goals.
I will cover the following:
- Why and how visualization works.
- Four things visualization does.
- A visualization exercise to put into practice what you learned right away.
- How to spend the most important 10 minutes of your day.
It is in our subconscious mind where we start to generate creative ideas to achieve our goals and then we create our reality in the present moment. Remember to take present moment breaks for gratitude; this will keep you in good frequency and continue to attract what you are visualizing.
Article: VisualizationTechniques to Affirm Your Desired Outcomes: A Step-by-Step Guide
Enjoy!
Wishing you the best of health.
93 에피소드
공유
