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The Mind: Your Best Friend or Your Worst Enemy! You Get To Decide Through Your Own Discipline.
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Gunny Sodhi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gunny Sodhi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I want to talk about an interesting concept that I pondered over the weekend. It was that our minds can be our worst enemy or our best friend. It is discipline that keeps both sides leveled. Instill discipline that allows what impacts you and what you must ignore. This will help break the pattern that is stopping you from achieving what you want.
This is what I cover:
- Ask yourself why you want to achieve a certain goal?
- You have the power to let your mind be your best advocate or have it turn against you.
- How to incorporate the discipline to check yourself and be aware of the kind of energy you are giving into.
- Focus on the goals you had set for yourself and work on achieving them by staying focused.
I hope you enjoy today’s episode of the ‘The Balanced Being Podcast’.
Wishing you the best of health.
Gunny Sodhi.
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