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Jayson Sacco에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayson Sacco 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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What's Your Treatment Plan?

13:31
 
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Manage episode 357891946 series 2644341
Jayson Sacco에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayson Sacco 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article.

A few weeks ago we lost another member of the AS community. Here is a link to Shawna's profile from The Faces of AS Website.

Here are the links to the Youtube channels for:

Yoga for AS

Alex Levine, Fitness

All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items.

Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/

Here are some links to Amazon showing some of the items I discussed.

Uberlube - https://amzn.to/3i604N2

Here is the Bean Bag neck warmer https://amzn.to/3uN6mcg

Biofreeze - https://amzn.to/33gygBS

Cane - https://amzn.to/3uN9fts

Heating Pad - https://amzn.to/3Bjd5vz

Weighted Blanket - https://amzn.to/36RCdi7

Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScA

All My Ankylosing Spondylitis Shit: Pain and Symptom Tracker by Kinsella Love https://amzn.to/34CHhpx

  continue reading

193 에피소드

Artwork
icon공유
 
Manage episode 357891946 series 2644341
Jayson Sacco에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayson Sacco 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article.

A few weeks ago we lost another member of the AS community. Here is a link to Shawna's profile from The Faces of AS Website.

Here are the links to the Youtube channels for:

Yoga for AS

Alex Levine, Fitness

All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items.

Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/

Here are some links to Amazon showing some of the items I discussed.

Uberlube - https://amzn.to/3i604N2

Here is the Bean Bag neck warmer https://amzn.to/3uN6mcg

Biofreeze - https://amzn.to/33gygBS

Cane - https://amzn.to/3uN9fts

Heating Pad - https://amzn.to/3Bjd5vz

Weighted Blanket - https://amzn.to/36RCdi7

Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScA

All My Ankylosing Spondylitis Shit: Pain and Symptom Tracker by Kinsella Love https://amzn.to/34CHhpx

  continue reading

193 에피소드

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