Ep 64 How to Create the Life You Desire

The ARTwork of YOU with Lori Gouhin

Description:
In this episode Lori shares the incredible truth that you are both the creator and the created in your life. What does this mean? It means that your external reality is a reflection of your inner state; your beliefs, imagination, and level of consciousness. Understanding the dynamic relationship between the creator (you) and the created (your reality), will motivate you to use your imagination and create the life you desire.

This episode is filled with lessons Lori has learned from her own journey, real-life examples from coaching clients, and practical strategies to help you embody the life you envision.

Episode Highlights:

1. The Mirror Effect: How your outer world reflects your inner beliefs.
2. Breaking Limiting Beliefs: Simple methods to uncover and replace outdated patterns holding you back.
3. The Power of Imagination: How to use visualization and feeling to align with your goals.
4. Daily Practices for Conscious Creation: Intentional steps to stay aligned and expand your consciousness.

Lori shares actionable steps you can take today:

• Observe your external reality and notice how it reflects your inner state.
• Experiment with replacing limiting beliefs with empowering ones.
• Dedicate 5 minutes daily to “imagination rehearsal” to visualize your goals.
• Practice mindfulness and challenge old filters to uncover new possibilities.

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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Have a fabulous day!

Learn more and follow along with Lori at:
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Website: https://www.TheARTworkofYOU.com

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