Artwork

Glenn Zweig에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glenn Zweig 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Maurice Ashley: Chess Grandmaster, glass ceiling breaker, life philosopher

1:12:54
 
공유
 

Manage episode 415101015 series 2448146
Glenn Zweig에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glenn Zweig 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Maurice Ashley is a Chess Grandmaster, a chess commentator, a national championship coach, and an author. In 1999 he earned the title of Chess Grandmaster, making him the first African American Grandmaster in the game’s history, and was later inducted into the US Chess Hall of Fame. His latest book is titled Move by Move: Life Lessons On and Off the Chessboard.

Some interesting insights from this episode:

· Going into any big moment, the best way to calm your nerves is to get into the right mindset which is that you can’t be better than yourself. Don’t focus on the results. Just focus on being yourself and the rest will take care of itself.

· He is able to play up to ten people simultaneously while blindfolded and win each game.

· It’s important to cultivate a beginner’s mind and approach the game as if you’re viewing it for the very first time. That way you’re open to seeing something new and having a fresh perspective.

· Upper echelon thinking is to keep growing every day. Today you need to be a little bit better than yesterday. Your only race is against yesterday’s self.

· Focus often dips when you’re ahead and your lowest concentration is often when you have the biggest advantage.

· To stay mentally sharp and focused over the course of a prolonged game, you have to learn to continually check yourself. You have to be your own barometer. Counting breaths also helps to calm down and stay in the moment.

· Retrograde analysis is envisioning a future state and then working backwards.

· When conducting post mortems it’s important to categorize your mistakes so you can become more self aware of the patterns behind the mistake and preempt their happening in the future.

Notes:

Book: Move by Move: Life Lessons On and Off the Chessboard

Personal website: Maurice Ashley

  continue reading

101 에피소드

Artwork
icon공유
 
Manage episode 415101015 series 2448146
Glenn Zweig에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glenn Zweig 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Maurice Ashley is a Chess Grandmaster, a chess commentator, a national championship coach, and an author. In 1999 he earned the title of Chess Grandmaster, making him the first African American Grandmaster in the game’s history, and was later inducted into the US Chess Hall of Fame. His latest book is titled Move by Move: Life Lessons On and Off the Chessboard.

Some interesting insights from this episode:

· Going into any big moment, the best way to calm your nerves is to get into the right mindset which is that you can’t be better than yourself. Don’t focus on the results. Just focus on being yourself and the rest will take care of itself.

· He is able to play up to ten people simultaneously while blindfolded and win each game.

· It’s important to cultivate a beginner’s mind and approach the game as if you’re viewing it for the very first time. That way you’re open to seeing something new and having a fresh perspective.

· Upper echelon thinking is to keep growing every day. Today you need to be a little bit better than yesterday. Your only race is against yesterday’s self.

· Focus often dips when you’re ahead and your lowest concentration is often when you have the biggest advantage.

· To stay mentally sharp and focused over the course of a prolonged game, you have to learn to continually check yourself. You have to be your own barometer. Counting breaths also helps to calm down and stay in the moment.

· Retrograde analysis is envisioning a future state and then working backwards.

· When conducting post mortems it’s important to categorize your mistakes so you can become more self aware of the patterns behind the mistake and preempt their happening in the future.

Notes:

Book: Move by Move: Life Lessons On and Off the Chessboard

Personal website: Maurice Ashley

  continue reading

101 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생