Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations

The Art of Being Well

Dear Media and Will Cole에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dear Media and Will Cole 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

12일 전33:58

나중에 재생

리스트

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

약 1년 전 1:12:43

MP3•에피소드 홈

In this episode of The Art of Being Well, Dr. Will Cole sits down with Jeff Krasno, co-founder of Wanderlust and CEO of Commune, to explore the science behind doing hard things for better health. Jeff shares the inspiration behind his upcoming book, Good Stress, and why embracing challenges can be transformative. They discuss the difference between good and bad stress, how hard conversations improve well-being, and why fasting offers unexpected mental and emotional benefits. Jeff also reflects on his journey creating wellness festivals and how those experiences shaped his personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.
Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.
Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount.
Seed.com/willcole and use code willcole to get 25% off your first month.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

349 에피소드

#Fitness #Dear Media #Dear #Drwillcole #Media #Theartofbeingwell #Cole #Doctor Who

The Art of Being Well

Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations

The Art of Being Well

64 subscribers

published 약 1년 전

MP3•에피소드 홈

Sponsors:

Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.
Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.
Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount.
Seed.com/willcole and use code willcole to get 25% off your first month.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

349 에피소드

#Fitness #Dear Media #Dear #Drwillcole #Media #Theartofbeingwell #Cole #Doctor Who

모든 에피소드

The Art of Being Well

1
Uncensored On Autism, The V Word, RFK, Toxic Beauty & Autoimmunity | Jenny McCarthy 1:06:30

4일 전1:06:30

나중에 재생

리스트

1:06:30

In this episode of The Art of Being Well , Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son’s autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her thoughts on forever chemicals in skincare, and how her viral Larry King interview is more relevant than ever. Plus, behind-the-scenes stories from The View and The Masked Singer . For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole . Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Visit toupsandco.com and use code DRWILLCOLEE at checkout for 15% off yourfirst purchase. Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Semaglutide Blindness, Salt-Sodium Myths, Overcoming OCD (Ask Me Anything!) 59:50

7일 전59:50

나중에 재생

리스트

59:50

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole answers your burning health questions. He dives into the emerging concerns around Ozempic, including reports of blindness, and explains functional medicine’s approach to OCD. Dr. Cole also explores whether the sodium in broths is a real health concern and discusses the benefits of an organic acid test for oxalate issues. Plus, he offers insight into why so many are struggling with focus and memory and how functional medicine can support cognitive health. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Shop now at macys.com/giftguide . Go to timeline.com/WILLCOLE for 10% off your order of Mitopure. AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer! Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide. Seed.com/willcole and use code willcole to get 25% off your first month. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Fluoride Controversy Coverup, Dental-Hormone Connection & The Mouth Microbiome | Dr. Staci Whitman 1:09:27

11일 전1:09:27

나중에 재생

리스트

1:09:27

In this episode of The Art of Being Well , Dr. Will Cole sits down with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Known for her whole-body, holistic approach to dental care, Dr. Staci shares her groundbreaking work in functional dentistry—connecting oral health with overall well-being. They dive into the importance of children’s sleep and airway health, how poor oral hygiene can affect hormone balance, and the science behind preventing cavities before they start. Dr. Staci also discusses the latest advancements in pediatric dental care and offers simple, actionable tips for parents to keep their children healthy and thriving. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book! Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE! Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/WILLCOLE . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Creatine Myths & Truths, Protein Goals, Leucine & Longevity | JJ Virgin 1:03:31

14일 전1:03:31

나중에 재생

리스트

1:03:31

In this episode of The Art of Being Well , Dr. Will Cole sits down with JJ Virgin, a triple-board certified nutrition expert, Fitness Hall of Famer, and bestselling author. JJ shares her personal journey into wellness and clears up the most confusing health topics—how much protein you actually need, why the leucine threshold matters for muscle growth, and how plant-based eaters can optimize their diets. They also dive into the science of intermittent fasting and why focusing on body composition, not just weight loss, is the key to longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Own your health and join the growing community of women with PCOS reclaiming their health today - Head to Ovii.com/willcole to learn more and start your journey. Shop now at weareohho.com and use code WILLCOLE for 20% off. Seed.com/willcole and use code willcole to get 25% off your first month. Reverse hair loss with @iRestorelaser and get $625 off with the code WILLCOLE at https://www.irestorelaser.com/WILLCOLE ! #irestorepod Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Healing Trauma & Limited Beliefs, Neurohacking + the Mind-Body Connection | Reg Malhotra 50:21

18일 전50:21

나중에 재생

리스트

50:21

In this episode of The Art of Being Well , Dr. Will Cole is joined by Reg Malhotra, internationally recognized expert in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Reg breaks down how emotional experiences shape our physical health and explains how clearing past trauma can transform well-being. They dive into the science behind NLP, neurohacking, and why negative emotions contribute to dis-ease. Plus, Reg shares practical tools to reprogram limiting beliefs and unlock peak mental and physical performance. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Visit www.neuromastersacademy.com/willcole + use code WILLCOLE at checkout for 20% off your first purchase. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!) 56:58

21일 전56:58

나중에 재생

리스트

56:58

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto’s, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the insulin index. Plus, he shares his take on natural alternatives for erectile dysfunction and Andrea opens up about her personal experience with gut health struggles. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer! Go to Quince.com/willcole for 365-day returns, plus free shipping on your order! Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack. Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/WILLCOLE . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Talking To Dead People, Past Lives & The Science of the Spirit World | Susan Grau 1:16:08

25일 전1:16:08

나중에 재생

리스트

1:16:08

In this episode of The Art of Being Well , Dr. Will Cole sits down with internationally recognized intuitive medium Susan Grau to explore the mysteries of the spirit world. From her near-death experience as a child to becoming a sought-after medium featured in GOOP , The Hollywood Reporter , and Famous Mediums , Susan shares her journey of embracing her gift. They discuss the science behind mediumship, past-life regression, near-death experiences, and the intersection of spirituality and clinical research. Plus, Susan offers insight into common misconceptions, skepticism, and how we can all strengthen our intuitive abilities. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 5 dollars off your next order at MagicSpoon.com/WILLCOLE . Or look for Magic Spoon on Amazon or in your nearest grocery store. Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Visit ClevelandKitchen.com/willcole right now and grab your first Cleveland Kitchen product FREE! Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Hashimotos, Autism & Infertility: Common, Not Normal | Dr. Josh Redd 1:03:53

28일 전1:03:53

나중에 재생

리스트

1:03:53

In this episode of The Art of Being Well , Dr. Will Cole sits down with Dr. Josh Redd, a leader in functional and personalized medicine, to uncover the often-missed signs of thyroid dysfunction, autoimmunity, and chronic inflammation. As the founder of RedRiver Health and Wellness and author of The Inflammatory Reset , Dr. Redd shares groundbreaking insights into why so many thyroid disorders go undiagnosed and how they impact everything from metabolism to fertility. They also discuss the connection between Hashimoto’s and autism spectrum disorders, the controversy around nutrition and disordered eating, and what most doctors miss when testing for thyroid issues. Plus, Dr. Redd breaks down thyroid hormone replacement options and the role of personalized medicine in healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Seed.com/willcole and use code willcole to get 25% off your first month. Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order. Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Toxic Diet Culture, Body Positivity & The Death Of Fitness? | P90X & Insanity Workout Visionary Carl Daikeler 1:08:48

5 weeks 전1:08:48

나중에 재생

리스트

1:08:48

In this episode of The Art of Being Well , Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn’t always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Check out https://www.bodi.com/ and find Carl Daikeler on Instagram at https://www.instagram.com/carldaikeler/ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE . Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025. Go to lumen.me/WILLCOLE to get 20% off your Lumen. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
MAHA Controversy, Semaglutide Myths & Truths + Brain Optimization After Alcohol (Ask Me Anything!) 52:01

5 weeks 전52:01

나중에 재생

리스트

52:01

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole answers your top health and wellness questions. He shares his experience at the Maha Ball and the wildest thing he saw in D.C., breaks down the risks of ibuprofen and whether occasional use is truly harmful, and explores ways to support cognitive health in those recovering from alcohol use. He also weighs in on the benefits and risks of semaglutide for metabolic health, sharing insights from his recent webinar. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase. Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/WILLCOLE . Right now LMNT is offering a free sample pack with any purchase at DrinkLMNT.com/artoeingwell . AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer! Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations 1:12:43

6 weeks 전1:12:43

나중에 재생

리스트

1:12:43

In this episode of The Art of Being Well , Dr. Will Cole sits down with Jeff Krasno, co-founder of Wanderlust and CEO of Commune, to explore the science behind doing hard things for better health. Jeff shares the inspiration behind his upcoming book, Good Stress , and why embracing challenges can be transformative. They discuss the difference between good and bad stress, how hard conversations improve well-being, and why fasting offers unexpected mental and emotional benefits. Jeff also reflects on his journey creating wellness festivals and how those experiences shaped his personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount. Seed.com/willcole and use code willcole to get 25% off your first month. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Dr. Anna Cabecca: Vaginal Microbiomes, Powerful Fertility Protocols & Harnessing Hormones 1:03:52

6 weeks 전1:03:52

나중에 재생

리스트

1:03:52

In this episode of The Art of Being Well , Dr. Will Cole sits down with Dr. Anna Cabeca, a leading expert in women’s health, fertility, and hormone balance. Dr. Cabeca shares the latest research on fertility trends, how to be proactive with hormone testing, and the labs that can impact fertility. She explains the importance of understanding hormone fluctuations and shares her favorite botanicals and micronutrients to support fertility and overall wellness. Dr. Cabeca also reveals her cyclical approach to progesterone therapy and the role of nutrition in hormone health. In this episode, we also dive into how keto and fasting affect women’s hormones, how to reduce environmental toxin exposure, and the importance of maintaining a healthy vaginal microbiome. Dr. Cabeca provides actionable advice for anyone looking to support their fertility and hormone health naturally. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order. Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE . You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Brazilian Blowout Toxins, Seed Oil & Sugar-Cancer Connection, Red Meat Myths (Ask Me Anything!) 1:03:00

7 weeks 전1:03:00

나중에 재생

리스트

1:03:00

In this Ask Me Anything episode of The Art of Being Well , Dr. Will Cole answers your top health and wellness questions. From the functional medicine perspective on red meat and heart health to the latest debates surrounding seed oils, he dives into the most talked-about topics in nutrition. Dr. Cole also explores the link between sugar and cancer, including how fruit fits into a healthy diet, and discusses the potential health risks of Brazilian blowouts, including links to cancer and hormone imbalances. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Go to Quince.com/willcole for 365-day returns, plus free shipping on your order! For a limited time only, our listeners get $625 off their iRestore Elite when you use code WILLCOLE at iRestorelaser.com Tap into your vitality this January. Visit oxfordhealthspan.com and use code WILLCOLE for an exclusive 15% discount. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Alex Clark: Big Pharma, Big Food And The Wellness Revolution: What They Don’t Want You To Know 1:23:58

7 weeks 전1:23:58

나중에 재생

리스트

1:23:58

In this episode of The Art of Being Well , Dr. Will Cole is joined by Alex Clark, a leading voice in the wellness and political intersection. Alex discusses the rising coalition of people questioning the influence of Big Pharma and the growing support for health freedom. From the controversies surrounding vaccine safety to the role of conservatives in the health debate, Alex dives deep into the myths and misconceptions about the wellness movement, including the role of Bobby Kennedy and the fight for health autonomy. She also reflects on the political landscape, highlighting the dangers of government overreach and the importance of supporting informed choice in health care. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE . AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer! Shop now at weareohho.com and use code WILLCOLE for 20% off. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack. Get 5 dollars off your next order at MagicSpoon.com/WILLCOLE . Or look for Magic Spoon on Amazon or in your nearest grocery store. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Art of Being Well

1
Dr. Gregory Kelly: Nootropic Deep Dive & The Secrets Behind Optimal Brain Focus & Energy 1:19:04

8 weeks 전1:19:04

나중에 재생

리스트

1:19:04

In this episode of The Art of Being Well , Dr. Will Cole is joined by Dr. Gregory Kelly, SVP of Product Development at Qualia Life and expert in nootropics, anti-aging, and cognitive health. Dr. Kelly breaks down the concept of mental energy as a finite resource, explaining why it depletes and how to restore it. He explores the rise of neuroinflammation, the role of nootropics in brain health, and the science behind stacking ingredients for optimal mental performance. Plus, Dr. Kelly shares insights from Dr. Heather Sandison’s study on cognitive health, offering practical strategies to improve focus, memory, and overall mental vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Go to qualialife.com/WILL and use code WILL to get an additional 15% off any Qualia order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole . Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

500개 이상의 주제를 청취

The Art of Being Well와 비슷한 콘텐츠

Mini Mic Pro (Newest Model), Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast Microphone, ASMR

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

들어볼 가치가 있는 팟캐스트

The Art of Being Well « » Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations

Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

2024 Panini Donruss Holiday Football Trading Cards Blaster Box

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

$25 PlayStation Store Gift Card [Digital Code]

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Art of Being Well와 비슷한 콘텐츠

빠른 참조 가이드

The Art of Being Well « »
Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations