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My story that broke me then made me & inspired me into my Half Ironman.
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Anna Rose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Rose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode comes with a BIG trigger warning. This is my story. A story of a decade long of sexual abuse by a trusted family friend from our church. In this almost hour-long conversation, I share some of my stories from as young as I can remember of how I was groomed, molested, & eventually raped. I talk about how I became healed & whole and why I am finally ready to share my whole story.
It is this story, my past, that was the ultimate inspiration for enrolling in my first half ironman. At the time of recording this episode (it was May 26th when I sat down to record), I explain how I have gone from 11 years ago being broken, dead on the inside & wanting to die to being 11 days out to competing in my first half ironman & loving myself unconditionally.
When we share – we heal – and this is my final paragraph in this chapter of reclaiming my FULL power & strength with this story. My story.
Find Anna on Instagram: @annarose_richards
Join Self-Love School: https://www.self-loveschool.com
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