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How To Stop People Pleasing (Solo Episode)
Manage episode 355655096 series 2613833
Amy Rushworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Rushworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Want to stop people pleasing? Here are my top tips...
⚡️ Understand WHY you people please
⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy
⚡️ Identify the covert ways you people please
⚡️ The lie we are told: “the highest form of respect is compliance”
⚡️ The rules you’ve been taught to follow as a superficial way to get love
⚡️ The payoff VS the COST of long term people pleasing
⚡️ The #1 mistake when it comes to setting boundaries
⚡️ “You will never feel ENOUGH if you shrink parts of yourself”
⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down
⚡️ An introduction to my method: “power accelerators, brakes and fuel”
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
126 에피소드
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