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From Burnout to Balance with Amanda Riffee
Manage episode 455725118 series 2807882
Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast.
Amanda shares her journey of transitioning from 17 years in corporate—marked by burnout and personal tragedies - to creating a business and life she loves, free of burnout and full of intention.
In this episode, we discuss:
- The challenges Amanda faced, and the pivotal moments that sparked her transformation
- How to set boundaries and prioritise balance for better energy and mental health
- Amanda’s insights on being ‘intentionally productive’ and leveraging cycle syncing for peak performance
- Her journey from corporate to coaching, including the limiting beliefs she overcame to thrive (see if you recognise any of these yourself!)
- Why hearing other people’s backstory can inspire you to take the action you’ve been holding back on
If you’ve ever felt stuck with self-doubt, burnout, or fear of change, this episode is for you.
CONNECT WITH AMANDA
Instagram:
https://www.instagram.com/amandariffee_coaching/
LinkedIn:
https://www.linkedin.com/in/amanda-riffee/
Website:
https://acrprofessionalcoaching.com/
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.
205 에피소드
Manage episode 455725118 series 2807882
Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast.
Amanda shares her journey of transitioning from 17 years in corporate—marked by burnout and personal tragedies - to creating a business and life she loves, free of burnout and full of intention.
In this episode, we discuss:
- The challenges Amanda faced, and the pivotal moments that sparked her transformation
- How to set boundaries and prioritise balance for better energy and mental health
- Amanda’s insights on being ‘intentionally productive’ and leveraging cycle syncing for peak performance
- Her journey from corporate to coaching, including the limiting beliefs she overcame to thrive (see if you recognise any of these yourself!)
- Why hearing other people’s backstory can inspire you to take the action you’ve been holding back on
If you’ve ever felt stuck with self-doubt, burnout, or fear of change, this episode is for you.
CONNECT WITH AMANDA
Instagram:
https://www.instagram.com/amandariffee_coaching/
LinkedIn:
https://www.linkedin.com/in/amanda-riffee/
Website:
https://acrprofessionalcoaching.com/
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.
205 에피소드
모든 에피소드
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1 Nourishing Your Brain for Optimal Energy with Sarah Elisabeth Wilkinson 56:59
1 Solitude-for-Success Hacks for Busy, Ambitious Introverts 23:25
1 Designing Your Self Concept for Success with Andrew Rowe 54:00
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