Episode 225: How I Think About… Energy as My Greatest Business Asset

The Ambitious Introvert® Podcast

As an introverted business owner and success coach for ambitious introverts, I’m never not thinking about energy - it’s the foundation of everything I do to help my clients get results.

In this episode of The Ambitious Introvert®, I share how I think about energy as the most valuable and strategic asset in my business. You’ll hear how this lens influences everything from how I coach, to how I structure offers, to how I spend my time - and why I truly believe protecting your energy is your fastest path to sustainable success.

I share:

1. Why energy (not time) is the real currency of high performance
2. The truth about introversion - and why the “label” can be deeply empowering
3. Real-life examples of different offers and models that all work for different people
4. Good tired vs. bad tired - and how to tell the difference
5. Why most productivity advice is designed for extroverts (and how to spot it)
6. The Olympic analogy that will reframe how you use your energy for the long haul

Whether you’re running a high-touch service business, scaling a low-ticket offer, or building a software empire, this episode will shift how you think about energy as the foundation that supports your business.

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
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