Frank Clayden - Transforming The Food Industry From Within

The Ally Houston Transforms Podcast by Paleo Canteen

Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story.

We talk about:

• Frank’s history with food and being overweight
• Vegan, low fat, calorie counting
• Cellulitis, oedema, low immune function
• Keto as as anti-inflammatory diet
• Going from 20 stone to 15 stone in a year comfortably without hunger
• Pain and inflammation of two years in legs disappearing within a week and staying that way for three years
• Naturally intermittent fasting
• Making choices about the food we sell to people after learning about the science behind LCHF
• Why we need a paradigm shift in modern medical treatment of chronic disease
• Disbelief from friends and loved ones that it was just a change in diet that transformed his health
• Working in the food industry and keeping your discipline
• The demonisation of meat in the food industry from PR and marketing people
• Vegan foods and their environmental impact
• How companies like McDonalds can help the situation
• Keto & low carb is now where vegan was 5 years ago
• Your Keto Life Chloe Barlow / Craig Barlow
• The future of healthy food products in supermarkets, street food, and restaurants
• GoLowCarbUK

Frank can be found at:

Blog - https://golowcarb.co.uk/

Instagram - https://www.instagram.com/golowcarbuk/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston