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Josh Guerrero에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Guerrero 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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ALEXANDRA WALKER│The Hard Path

1:00:18
 
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Manage episode 409916964 series 1342400
Josh Guerrero에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Guerrero 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For this episode of The All-Around Adventure Podcast, I'm joined by obstacle course racer and ultramarathon runner, Alexandra Walker.

Alexandra was born in Colombia and grew up all around South America. During that time, she began her journey as a lifelong athlete. She rode horses and played a variety of different sports. After moving to Texas, she ventured into obstacle course racing and ultramarathon running. Along the way, she has taken part in some very challenging events. Such as the World's Toughest Mudder, a 24-hour endurance event that she did when it was only 24 degrees out! Now she continues to improve herself through rigorous training and seeking more competition.

In this episode, Alexandra talks about her journey as a lifelong athlete and the tough fitness challenges that she's taken on. She also shares her insights on fitness, rest and recovery, and dealing with online haters. Furthermore, we discuss the importance of healthy competition and how to stay consistent with what you set out to do.

To watch the video of our conversation, head over to the All-Around Adventure YouTube channel!

Connect with Alexandra!

Instagram

Thank you for listening! To hear more great episodes like this one, click HERE! Also, don't forget to head over to Apple Podcasts and leave us a good rating and review! You can also listen to the podcast on Spotify and iHeartRadio.

And don't forget to follow All-Around Adventure on these social media platforms: Instagram Facebook Twitter YouTube

And until next time; be safe, happy travels, and always move forward!

  continue reading

259 에피소드

Artwork
icon공유
 
Manage episode 409916964 series 1342400
Josh Guerrero에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Guerrero 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For this episode of The All-Around Adventure Podcast, I'm joined by obstacle course racer and ultramarathon runner, Alexandra Walker.

Alexandra was born in Colombia and grew up all around South America. During that time, she began her journey as a lifelong athlete. She rode horses and played a variety of different sports. After moving to Texas, she ventured into obstacle course racing and ultramarathon running. Along the way, she has taken part in some very challenging events. Such as the World's Toughest Mudder, a 24-hour endurance event that she did when it was only 24 degrees out! Now she continues to improve herself through rigorous training and seeking more competition.

In this episode, Alexandra talks about her journey as a lifelong athlete and the tough fitness challenges that she's taken on. She also shares her insights on fitness, rest and recovery, and dealing with online haters. Furthermore, we discuss the importance of healthy competition and how to stay consistent with what you set out to do.

To watch the video of our conversation, head over to the All-Around Adventure YouTube channel!

Connect with Alexandra!

Instagram

Thank you for listening! To hear more great episodes like this one, click HERE! Also, don't forget to head over to Apple Podcasts and leave us a good rating and review! You can also listen to the podcast on Spotify and iHeartRadio.

And don't forget to follow All-Around Adventure on these social media platforms: Instagram Facebook Twitter YouTube

And until next time; be safe, happy travels, and always move forward!

  continue reading

259 에피소드

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