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Cultivating Fitness w/ Dr.'s Ryan Smith & Nick Bracciante
Manage episode 310790247 series 3072863
Alinea Performance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alinea Performance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The #MusingsTour2018 continues at Recharge HoCo CrossFit where I met with DPT’s Ryan Smith, co-owner, physio, and coach at Recharge – and Nick Bracciante of Effort Rx and The Knowbodies Podcast. In this episode we delve into a lot of “why’s” surrounding the world of Physical Therapy and Fitness and how the two have become both complimentary and divided. We discussed simple strategies for decision making, choosing the medical professional right for you, kipping pull-ups, and how most physical therapists are epic failures at teaching the squat. The subject matter in this one is heavily related to physical therapy and fitness, but Nick subtly bridges the conversation to using sound logic in most of life’s instances. Follow Ryan on IG at @ryansmith.dpt or @rechargexfit and Nick @nickbracciante. Check out their websites are www.rechargexfit.com and www.effortrx.com for more great content. For questions, comments, concerns, or collaboration, contact us at: info@thealineacollective.com
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