Q&A With Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much? The Ageless And Awesome podcast

Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

3M ago 13:58

Susie Garden에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susie Garden 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Why do some women experience more severe perimenopause symptoms than others? Discover the underlying reasons behind this as we tackle Amy from Perth's awesome question. In this episode, I discuss the spectrum of severe symptoms like night sweats, hot flushes, mood swings, anxiety, depression, brain fog, and insomnia, and the factors that influence their intensity. By understanding these differences, we can better navigate the complexities of perimenopause and find effective ways to manage and support each unique experience.
To further assist you on this journey, I'll be sharing some invaluable wellness resources tailored specifically for perimenopausal women. Don't forget to subscribe on Apple Podcasts or Spotify to keep up-to-date with our latest episodes, and join the conversation on Instagram @susiegardenwellness. Tune in and empower yourself to live your best life during perimenopause and beyond!

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챕터

1. Exploring Severe Perimenopause Symptoms (00:00:00)

2. Navigating Perimenopause Wellness Resources (00:13:23)

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