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ADHD Emotions: The Chicken or the Egg Dilemma [Research Recap]
Manage episode 416775695 series 3474026
Welcome back to The ADHD Skills Lab!
This is Producer Sarah speaking; ready to give you the long and short about what you'll find this week:
- Understanding the link between mind wandering, rumination and mindfulness
- What happens when you screen a bunch of neurotypicals for ADHD and emotional dysregulation?
- High co-morbidity between ADHD and mood disorders? What's that about...
*BONUS: I go on a rant this week... which of the three topics do you think triggered it? Come find me on IG/YT and let me know your guess!
Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)
ADHD Skills Discussed:
- More ADHD-friendly mindfulness ritual
- Modifying the method to accommodate yourself
- Self-advocacy scripting (this one is in the subtext)
References:
00:55 - Excessive mind wandering, rumination, and mindfulness mediate the relationship between ADHD symptoms and anxiety and depression in adults with ADHD.
14:40 - Relationship Between ADHD-Like Traits and Emotion Dysregulation in the Adult General Population.
21:47 - Clinical characterization of coexisting ADHD symptoms in a sample of adults with cyclothymia: a preliminary observational study
Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Skye here!
Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.
1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here
2. Grab a Quick ADHD Win — Click Here
3. Join Our Focused Balanced Days Coaching Program
If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here
4. Work with me Privately
If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details! — Click Here
챕터
1. ADHD Emotions: The Chicken or the Egg Dilemma [Research Recap] (00:00:00)
2. Excessive mind wandering, rumination, and mindfulness mediate the relationship between ADHD symptoms and anxiety and depression in adults with ADHD. (00:00:55)
3. Relationship Between ADHD-Like Traits and Emotion Dysregulation in the Adult General Population. (00:14:40)
4. Clinical characterization of coexisting ADHD symptoms in a sample of adults with cyclothymia: a preliminary observational study (00:21:47)
77 에피소드
Manage episode 416775695 series 3474026
Welcome back to The ADHD Skills Lab!
This is Producer Sarah speaking; ready to give you the long and short about what you'll find this week:
- Understanding the link between mind wandering, rumination and mindfulness
- What happens when you screen a bunch of neurotypicals for ADHD and emotional dysregulation?
- High co-morbidity between ADHD and mood disorders? What's that about...
*BONUS: I go on a rant this week... which of the three topics do you think triggered it? Come find me on IG/YT and let me know your guess!
Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)
ADHD Skills Discussed:
- More ADHD-friendly mindfulness ritual
- Modifying the method to accommodate yourself
- Self-advocacy scripting (this one is in the subtext)
References:
00:55 - Excessive mind wandering, rumination, and mindfulness mediate the relationship between ADHD symptoms and anxiety and depression in adults with ADHD.
14:40 - Relationship Between ADHD-Like Traits and Emotion Dysregulation in the Adult General Population.
21:47 - Clinical characterization of coexisting ADHD symptoms in a sample of adults with cyclothymia: a preliminary observational study
Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Skye here!
Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.
1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here
2. Grab a Quick ADHD Win — Click Here
3. Join Our Focused Balanced Days Coaching Program
If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here
4. Work with me Privately
If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details! — Click Here
챕터
1. ADHD Emotions: The Chicken or the Egg Dilemma [Research Recap] (00:00:00)
2. Excessive mind wandering, rumination, and mindfulness mediate the relationship between ADHD symptoms and anxiety and depression in adults with ADHD. (00:00:55)
3. Relationship Between ADHD-Like Traits and Emotion Dysregulation in the Adult General Population. (00:14:40)
4. Clinical characterization of coexisting ADHD symptoms in a sample of adults with cyclothymia: a preliminary observational study (00:21:47)
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