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Tip #5 for Developing and Keeping Great Habits
Manage episode 410818877 series 3079210
Today we are talking about Tip #5 of the 5 tips for developing and keeping great habits, which is to Don’t Start Out TOO Big.
When it comes to developing new habits, try to start small. Instead of cutting out ALL sweets from your diet, start with JUST cutting them out after 7pm. When this is successful, you can move on to cutting them out two days a week. Start small, or you will be more inclined to fall back into your old habits.
Over the past 5 days we have explored 5 tips for developing and keeping great habits. To implement these tips, start by following these 5 steps to outline new and productive habits for yourself. Good habits can make you more successful by helping you to feel better about yourself, and by helping you to optimize your time… both of which are incredible advantages when it comes to moving further ahead in business and in life.
Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)
Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
2153 에피소드
Tip #5 for Developing and Keeping Great Habits
The Accountability Minute:Business Acceleration|Productivity
Manage episode 410818877 series 3079210
Today we are talking about Tip #5 of the 5 tips for developing and keeping great habits, which is to Don’t Start Out TOO Big.
When it comes to developing new habits, try to start small. Instead of cutting out ALL sweets from your diet, start with JUST cutting them out after 7pm. When this is successful, you can move on to cutting them out two days a week. Start small, or you will be more inclined to fall back into your old habits.
Over the past 5 days we have explored 5 tips for developing and keeping great habits. To implement these tips, start by following these 5 steps to outline new and productive habits for yourself. Good habits can make you more successful by helping you to feel better about yourself, and by helping you to optimize your time… both of which are incredible advantages when it comes to moving further ahead in business and in life.
Remember to subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)
Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
2153 에피소드
Minden epizód
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