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Episode #36: Grounding and Container Setting Meditation
Manage episode 293829961 series 2675821
Marin McCue에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marin McCue 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode begins with a grounding and container-setting meditation that I lead for Shawna, Beth and I before our participants joined us. I included this for your listening pleasure to support you in getting grounded and to feel the love and support that is always available when you slow down and open your heart.
What is energetic sovereignty? Join Beth Davis, Shawna Robinson, and myself as we explore how to practice taking responsibility for your own energy. Shawna shares tangible tips and practices to uplift or strengthen one’s own energy, including a beautiful and playful description of a daily “shielding practice.”
Curious about how to teach energetic sovereignty to kids? Shawna shares practical and real life examples of how to get started.
You can join us live and claim one week of free yoga on SuperSeed to enjoy the many class offerings on this platform. (Join me Sunday's 10 am MST for Yoga Nidra).
Follow Marin on Instagram @dopeame
Website: www.dopeame.com
Current offerings can be found here
39 에피소드
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