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Charlie Changes Into A Chicken ch 12
Manage episode 288340178 series 2771084
tellatalepod에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 tellatalepod 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
1) Play some music that you really love. Boogie along to it in the kitchen, ask your mum or dad to turn it up in the car or even sing along with it in the shower! Find some songs you haven't heard of for a while and it might bring back some great memories and stories !
2) Find something funny to watch. Settle down for a weekend family movie or maybe binge watch one of the many comedy shows on CBBC such as "Horrible Histories" or "The dog ate my homework". It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. It can strengthen your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress
3) Go through some old photos that remind you of a time that was special. Talk about these moments with other people who were there. Maybe you could send them a copy of the photo and see what they remember too. Revisiting past happy times has been shown to bring fresh happiness all over again and maybe influence future plans.
171 에피소드
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