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Bryan Stanton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryan Stanton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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103. How to Handle Post-Election Workplace and Family Conversations Without Sacrificing Your Well-Being

37:09
 
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Manage episode 455079378 series 3501732
Bryan Stanton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryan Stanton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How do you protect your mental and emotional well-being while navigating challenging conversations with family, friends, or colleagues during emotionally charged times?


The holiday season and post-election period often bring opportunities for connection but can also spark conflicts or stress—especially when values, identities, or politics come into play. If you’re grappling with setting boundaries or preparing for tricky conversations, this episode offers tools and strategies tailored for you.

Through Our Conversation, you will:

  • Learn actionable steps to set and enforce boundaries that protect your emotional well-being during family or workplace discussions.
  • Discover practical ways to handle microaggressions, difficult topics, or the pressure to conform to family traditions.
  • Gain a toolkit of clear, prepared responses and self-care tips to maintain composure and foster mutual respect, even in tense situations.

Tune in now to equip yourself with empowering strategies for handling tough conversations while honoring your needs and boundaries.


The podcast explores the challenges and successes of Queer representation in education, addressing issues such as burnout, tokenism, doxing, and the importance of advocacy in creating inclusive classrooms, safe spaces, and anti-bullying strategies, with a focus on supporting non-binary teachers and gender identity in schools to combat the feeling of isolation and lack of community.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

107 에피소드

Artwork
icon공유
 
Manage episode 455079378 series 3501732
Bryan Stanton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryan Stanton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How do you protect your mental and emotional well-being while navigating challenging conversations with family, friends, or colleagues during emotionally charged times?


The holiday season and post-election period often bring opportunities for connection but can also spark conflicts or stress—especially when values, identities, or politics come into play. If you’re grappling with setting boundaries or preparing for tricky conversations, this episode offers tools and strategies tailored for you.

Through Our Conversation, you will:

  • Learn actionable steps to set and enforce boundaries that protect your emotional well-being during family or workplace discussions.
  • Discover practical ways to handle microaggressions, difficult topics, or the pressure to conform to family traditions.
  • Gain a toolkit of clear, prepared responses and self-care tips to maintain composure and foster mutual respect, even in tense situations.

Tune in now to equip yourself with empowering strategies for handling tough conversations while honoring your needs and boundaries.


The podcast explores the challenges and successes of Queer representation in education, addressing issues such as burnout, tokenism, doxing, and the importance of advocacy in creating inclusive classrooms, safe spaces, and anti-bullying strategies, with a focus on supporting non-binary teachers and gender identity in schools to combat the feeling of isolation and lack of community.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

107 에피소드

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