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Austin Einhorn: Another way to train...
Manage episode 433394990 series 3592233
Taylor Averill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Taylor Averill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This weeks episode is loaded with lil golden nuggets specifically for you athletes and coaches out there... Let's just say we may have ruffled some feathers with this one.
Austin Einhorn is leading the charge in reversing the conventional mold of training and coaching skills. He is at the forefront of sports and human movement. He's also a good friend of mine and I love him dearly. In this episode we cover...
-some issues with the conventional style of training
-the benefits athletes can get from seeking novelty and curiosity
-importance of coaches ability to observe athletes
- understanding what is a skill and how to train it in volleyball
-the power of autonomy
-understanding unpredictability
-how skill is created
-how all of this applies directly to volleyball and how to structure training around it.
To learn more about what Austin is up to. Go check out his IG: @apiros.team or his website apiros.team. Also keep an eye out for his book COMING SOON.
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