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IT IS OKAY TO NOT BE OKAY
Manage episode 320199380 series 3283140
Dr. Tiana에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tiana 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There are a lot of things happening around us that affect our mental health and that is why on today's podcast, I will be talking on It's okay to not be okay. There are times we fall below our expectations, it is okay to be sad, unhappy. However, we should not allow the problem(s) to swallow us; rather, we need to admit to it when we are not okay so as to be able to deal with what is making us not to be okay properly. Never give up for Impossible is just another way of saying "I AM POSSIBLE'. I hope this helps someone out there. Please, help share, like and subscribe to my podcast so as to get notifications when new episodes are released. I would also love to hear and read from you. You can send a message via the message box or via mail @ chatwithdrtiana@gmail.com Thank you once again for listening to my podcast. I love you all and wish you a HAPPY VALENTINE. STAY HEALTHY Dr. Tiana
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