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Mike Maher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Maher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity

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Manage episode 355333221 series 2876606
Mike Maher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Maher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxygen Advantage Instructor as well as a ruddy nice chap! In this conversation, we talk about Jackos life before and after finding breathwork and his latest documentary 'Between Breaths' (Which is excellent and FREE on Jacko's Youtube) #takeadeepbreath #breathcast
🔗 CONNECT WITH JACKO
🎥 YouTube Channel https://www.youtube.com/@Jacko-Breathwork
📸 Instagram - https://www.instagram.com/jacko.david.jackson/?hl=en
🔗 CONNECT WITH MIKE MAHER
📄 Get a Free Breathing Exercise- https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet
📸 Instagram - https://www.instagram.com/takeadeepbreath.co.uk/?hl=en
💻 Website - https://www.takeadeepbreath.co.uk/
🎥 Main YouTube Channel - https://www.youtube.com/@TAKEADEEPBREATH
😮‍💨 Make sure you are subscribed so you don't forget to breathe: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=
🎙 ABOUT THE PODCAST
BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives.
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365
Spotify - https://open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw
RSS - https://www.takeadeepbreath.co.uk/breathcast

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99 에피소드

Artwork
icon공유
 
Manage episode 355333221 series 2876606
Mike Maher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Maher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxygen Advantage Instructor as well as a ruddy nice chap! In this conversation, we talk about Jackos life before and after finding breathwork and his latest documentary 'Between Breaths' (Which is excellent and FREE on Jacko's Youtube) #takeadeepbreath #breathcast
🔗 CONNECT WITH JACKO
🎥 YouTube Channel https://www.youtube.com/@Jacko-Breathwork
📸 Instagram - https://www.instagram.com/jacko.david.jackson/?hl=en
🔗 CONNECT WITH MIKE MAHER
📄 Get a Free Breathing Exercise- https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet
📸 Instagram - https://www.instagram.com/takeadeepbreath.co.uk/?hl=en
💻 Website - https://www.takeadeepbreath.co.uk/
🎥 Main YouTube Channel - https://www.youtube.com/@TAKEADEEPBREATH
😮‍💨 Make sure you are subscribed so you don't forget to breathe: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=
🎙 ABOUT THE PODCAST
BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives.
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast/take-a-deep-breath-with-mike-maher/id1519472365
Spotify - https://open.spotify.com/show/0zcueBIU1nFKQCeUepR3dw
RSS - https://www.takeadeepbreath.co.uk/breathcast

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