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18: Young men's health and sport
Manage episode 439015949 series 3551133
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In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons!
Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits of teamwork, we discuss what it takes to stay healthy and balanced in a high-intensity sport.
We also tackle the tough topics: performance-enhancing drugs, overtraining, and dealing with failure and setbacks.
Join us for an honest conversation about the challenges and triumphs of young athletes striving for success—on and off the field.
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