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E062. Achieving Your Goals With Mental Sanity
Manage episode 409975934 series 3058230
Suchitra Malvankar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Suchitra Malvankar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me on Sync_W_Soul, where we delve into the complexities of modern life and explore the art of finding balance amidst the chaos. Hosted by me Suchitra, each episode offers profound insights into the struggles and triumphs of the contemporary generation, focusing on themes of self-discovery, productivity, and mental well-being.
In this podcast, I confront the pervasive feeling of inadequacy and the relentless pursuit of perfection that plagues many in today's society. Through candid conversations and introspective musings, I uncover the underlying causes of anxiety and self-doubt, offering practical strategies for reclaiming control of our lives.
Whether you're grappling with overwhelming goals or battling the incessant chatter of your own mind, Sync_W_Soul provides a sanctuary for introspection and growth. Tune in to explore the power of positive self-talk, the importance of setting priorities, and the liberating act of embracing imperfection.
Embark on a journey of self-discovery and empowerment with Sync_W_Soul. Let's synchronize our souls and navigate life's twists and turns together.
63 에피소드
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