Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s.

From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laughter, enjoy sharing their witty banter, and occasionally indulge in a cocktail (or two).

Tune in as they explore the essentials of skincare, because let's face it, in your 40s, skincare is essential! Whether you're in your 30s, 40s, or 50s, Carolina and Andrea invite you to join the conversation and share what's on your mind as a woman navigating the complexities of life.

So, sit back, relax, and get ready for a delightful journey with "Sweet and Spicy"!