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What is Grappling in Self Defense?
Manage episode 431551907 series 3280019
Discover how grappling techniques in self-defense can help you control, restrain, and neutralize threats effectively.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 에피소드
What is Grappling in Self Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Manage episode 431551907 series 3280019
Discover how grappling techniques in self-defense can help you control, restrain, and neutralize threats effectively.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 에피소드
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