Episode 006: Get Uncomfortable with Being Uncomfortable

Supreme Holistic Fitness

Episode Notes:

Bo Skitsko is a business owner and author. His business Bo-Fit offers Personal Training, Small Group Training, Fitness Boot Camps and Corporate Team Building Events for all Fitness Levels. He has a passion for mental and physical strength and helping his clients live their best lives. What started as a personal quest to change his body, mindset, and confidence quickly turned into a full-time career as a fitness professional and later business owner. I can truly say that I get to do what I love every single day, and that is changing lives for a living.

Find him here:

Instagram: @bo_skitsko

Book: Stay Sore How to Break Through the Fear of Change into a Better Life

On This Episode:

Learn all about:

• How to set goals and crush them.
• How to turn failure into success.
• How to fall in love with the difficult process of personal growth.
  

Be the best you can be because everyone else around you deserves the best.

Key Takeaways:

• Stay Sore!
  
• Try variations until you find what works for you.
  
• Everything is based on your goal.
  

You deserve a better life!

To find out more about Supreme Holistic Fitness:

Subscribe to my blog by clicking here. I'll give you a free copy of my ebook "7 Steps To Absolutely Crush Your Fitness Goals".

Follow me on Instagram: @supholisticfit

Like my Facebookpage: https://www.facebook.com/supholisticfit

And 3 quick things before we wrap up. If you like what you heard please subscribe, leave a 5-star review and share this episode.