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David Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Peak Performance for Life with Steven Kotler

1:13:04
 
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Manage episode 429387859 series 2880240
David Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential to mitigate mental health challenges like depression and anxiety. Steven also highlights how maintaining the right mindset and engaging in challenging, creative, and social activities can add years to our lives.
Want More? Subscribe to the AGEIST weekly magazine today at: ageist.com/newsletter
What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
Thanks to our sponsors:

LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.
Timeline Nutrition — our number one supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.
Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.com
Key Moments

"Everything we thought we knew about aging is wrong."

"Flow underpins happiness, well-being, and overall life satisfaction."

"The right mindset around aging can add seven and a half years to your life."
Connect with Steven Kotler
Zero To Dangerous
Website
Instagram
LinkedIn
Books
Full Transcript
Connect with AGEIST
Newsletter
Instagram
Website

Say hi to the SuperAge team!

  continue reading

210 에피소드

Artwork
icon공유
 
Manage episode 429387859 series 2880240
David Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential to mitigate mental health challenges like depression and anxiety. Steven also highlights how maintaining the right mindset and engaging in challenging, creative, and social activities can add years to our lives.
Want More? Subscribe to the AGEIST weekly magazine today at: ageist.com/newsletter
What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
Thanks to our sponsors:

LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.
Timeline Nutrition — our number one supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.
Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.com
Key Moments

"Everything we thought we knew about aging is wrong."

"Flow underpins happiness, well-being, and overall life satisfaction."

"The right mindset around aging can add seven and a half years to your life."
Connect with Steven Kotler
Zero To Dangerous
Website
Instagram
LinkedIn
Books
Full Transcript
Connect with AGEIST
Newsletter
Instagram
Website

Say hi to the SuperAge team!

  continue reading

210 에피소드

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