Player FM - Internet Radio Done Right
Checked 8d ago
추가했습니다 twenty-six 주 전
Susan Scrimgeour에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Scrimgeour 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Episode 5-"Sunnyside Su's Snooze Solutions" [Tips & Tricks for Better Sleep]
Manage episode 449449219 series 3587642
Susan Scrimgeour에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Scrimgeour 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Manage episode 449449219 series 3587642
Susan Scrimgeour에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Scrimgeour 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
모든 에피소드
×1 EPISODE 6-Move with Intention:Your Final Step to Fighting Inflammation and Feeling Fabulous! 7:52
7:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:52What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! https://www.sunnysidesu.ca/
1 Episode 5-"Sunnyside Su's Snooze Solutions" [Tips & Tricks for Better Sleep] 17:35
17:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
17:35What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! https://www.sunnysidesu.ca/
What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! In this episode of 'Sunnyside Su Me Up: Get Energized, Stay Sunny with Su!', we dive into the topic of stress and its impact on our health. Su shares practical and simple stress-busting strategies to help you stay sunny, grounded, and 'zenenergized.' From hydration tips to mindfulness practices, you'll discover easy ways to bring calm and zen back into your day. Tune in to learn about the benefits of mindful breathing, the importance of staying hydrated, and how to find awe in everyday life. Plus, don't miss Sunnyside Su's Short, Sweet, and Sassy Soupçon featuring three calming teas that can help you find your zen. Join us and unlock the energy and vitality you've been missing! https://www.sunnysidesu.ca/…
1 Episode 3- Inflammation Busters: Eat These to Beat Pain! 14:01
14:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
14:01What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! In this episode of Sunnyside Su Me Up, Su, an expert in holistic wellness, shares delicious and easy ways to reduce chronic inflammation through diet. Listeners will learn about the role of inflammation in pain and health problems, the importance of antioxidants and phytochemicals, and practical tips on incorporating anti-inflammatory foods like beets, ginger, garlic, salmon, avocado, and more into meals. The episode concludes with three quick and easy steps to ensure you're eating enough anti-inflammatory foods for every meal, plus a special offer for Canadian residents. https://www.sunnysidesu.ca/…
What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! https://www.sunnysidesu.ca/
What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! https://www.sunnysidesu.ca/
1 FINAL-SUNNYSIDE SU ME UP:Get Energized, Stay Sunny with Su-Episode 1 - 14:06
14:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
14:06What did you find helpful in today's show? Text Sunnyside Su what you'd like her to focus on in future episodes that would be of help! https://www.sunnysidesu.ca/
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.