12,247 subscribers
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원


1 Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09
Lessons - Is Flow The Secret To Reducing Cognitive Decline? | Steven Kotler - Executive Director of the Flow Research Collective
Manage episode 451164850 series 2934427
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory
In this "Lessons" episode, Steven Kotler, Executive Director of the Flow Research Collective, delves into the science of flow states and their profound impact on cognitive health, aging, and peak performance. He shares actionable strategies to harness flow for improving creativity, wisdom, and resilience at any stage of life.
Unlocking Peak Cognitive Performance: Steven defines flow as an optimal state of consciousness where individuals feel and perform their best. He highlights its ability to amplify essential cognitive skills such as motivation, learning, creativity, and empathy, unlocking hidden potentials even in later stages of life.
The Connection Between Flow and Cognitive Decline: Steven explores how flow can combat cognitive decline by fostering wisdom and expertise, which create diverse neural networks that protect against brain aging. He emphasizes that lifelong learning and flow-induced neuroplasticity are key to maintaining cognitive health.
Wisdom, Expertise, and Aging Gracefully: Steven challenges the traditional view of aging as a period of inevitable decline. He shares research showing how flow not only enhances adult development but also builds resilience against the physical and cognitive effects of aging, promoting a fulfilling and productive later life.
➡️ Show Links
https://successstorypodcast.com
YouTube: https://youtu.be/1GCnH8wMzWI
Spotify: https://open.spotify.com/episode/2bQwaMbRGxMoDZ6JonevHi?si=65048ff31ba3476f
➡️ Watch the Podcast On Youtube
https://www.youtube.com/c/scottdclary
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
851 에피소드
Manage episode 451164850 series 2934427
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory
In this "Lessons" episode, Steven Kotler, Executive Director of the Flow Research Collective, delves into the science of flow states and their profound impact on cognitive health, aging, and peak performance. He shares actionable strategies to harness flow for improving creativity, wisdom, and resilience at any stage of life.
Unlocking Peak Cognitive Performance: Steven defines flow as an optimal state of consciousness where individuals feel and perform their best. He highlights its ability to amplify essential cognitive skills such as motivation, learning, creativity, and empathy, unlocking hidden potentials even in later stages of life.
The Connection Between Flow and Cognitive Decline: Steven explores how flow can combat cognitive decline by fostering wisdom and expertise, which create diverse neural networks that protect against brain aging. He emphasizes that lifelong learning and flow-induced neuroplasticity are key to maintaining cognitive health.
Wisdom, Expertise, and Aging Gracefully: Steven challenges the traditional view of aging as a period of inevitable decline. He shares research showing how flow not only enhances adult development but also builds resilience against the physical and cognitive effects of aging, promoting a fulfilling and productive later life.
➡️ Show Links
https://successstorypodcast.com
YouTube: https://youtu.be/1GCnH8wMzWI
Spotify: https://open.spotify.com/episode/2bQwaMbRGxMoDZ6JonevHi?si=65048ff31ba3476f
➡️ Watch the Podcast On Youtube
https://www.youtube.com/c/scottdclary
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
851 에피소드
All episodes
×



1 Dr. Thema Bryant - Renowned Psychologist & Trauma Healer | Break Free from Trauma Cycles & Reclaim Your Power 1:05:58


1 Lessons - Shatter Generational Money Struggles & Build Lasting Wealth | Sarah Jakes Roberts - Financial Empowerment Leader 10:15


1 Lessons - Breaking Free from Money Addiction & Building a Business with Purpose | Ryan Zofay - Entrepreneur & Transformation Coach 10:22


1 Jay Campbell - Health Optimization Expert | Optimize Your Health with Therapeutic Peptides 4:01:35


1 Lessons - How I Built a Digital Empire from My Phone | Ciera Rogers - Fashion Designer & Founder of BABES 11:37


1 Lessons - The Hidden Psychology of Crisis Survival | Matt Gutman - Chief National Correspondent at ABC News 11:42


1 Yuri Elkaim - Founder of Healthpreneur | Building An Empire Against All Odds 1:18:04


1 Lessons - The Psychology Behind Tennis Champions | Rick Macci - Williams Sisters Tennis Coach 12:34


1 Lessons - Billion-Dollar Acquisition Blueprint | Milton "Todd" Ault III - Chairman of Ault and Company, Inc. 16:00


1 Lessons - Why Unreasonable Goals Are Actually Easier to Achieve (Scott) 22:03


1 Neil Patel - Entrepreneur & Digital Marketing Expert | Building A $100,000,000 Marketing Agency 1:01:53


1 Lessons - Balancing High Performance And Personal Life | Dr. John Delony - Bestselling Author, Podcaster & Mental Health Expert 12:29


1 Lessons - How To Run An Ethical Business | Tina Berger - F500 Digital Transformation Advisor 12:07


1 Peter Taunton - Founder of Snap Fitness | Building a $200M Fitness Empire 2:08:51
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.