Ep. 30: A Practice in Being Quiet
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"...Sounds wave their little wings, A moment, then in weariness settle..." The ability to quiet the mind is an art form that, in my opinion, has been lost through generations of focusing on reaction instead of action. I think that if we take Action to quiet ourselves and re-center our mind, body, and spirit, instead of Reacting to what is going on around us, we can have a better understanding of our surroundings and how we fit into the universe. Today we talk about this and a simple exercise you can do to help quiet your mind and re-learn how to be silent. ---- @MacHawbaker (www.MacHawbaker.com) ---- Music provided by Nova Rockafeller (www.novarockafeller.com) ---- Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com)
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