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[2] What is The Self?
Manage episode 311900494 series 3199365
Structures of Self에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Structures of Self 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, Aubrey and Courtney discuss what it means to have a sense of self, components that contribute to forming a deeper awareness, and tools anyone can use to strengthen a connection between mind and body. Questions or comments? We'd love to hear what you think! Contact us via Instagram @aubtron or @courtneypeacockcoaching Sources: The Body Keeps the Score by Bessel Van Der Kolk The Sense of Self: Perspectives from Science and Zen Buddhism by Richard Sears Our Sense of Self by Katrin Weigmann Self-Constitution: Agency, Identity, and Integrity by Christine M. Korsgaard How Environment Shapes Your Identity, contributed by Spaces The Untethered Soul by Michael A. Singer The 7 Habits of Highly Effective People by Steven Covey --- Support this podcast: https://podcasters.spotify.com/pod/show/structuresofself/support
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