#35 Helping Youth Achieve their Goals and Foster Positive Relationships With Exercise and Nutrition

Stronger Healthier Happier

Zack & Jenn McMillan and Jenn McMillan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zack & Jenn McMillan and Jenn McMillan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:05:10

MP3•에피소드 홈

In episode 35 we dive into some new territory and tackle some tough topics and new questions on youth.

How do we help them achieve their goals?

How do we help them foster positive relationships with exercise and nutrition?

What are the pros and cons of weightlifting for youth?

These are some of the questions that we do our best to answer in this episode.

Thanks for listening and hope you enjoy it!

Zack & Jenn

@rockedcommunityfitness

Music: Quixotic - Palms

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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#Fitness #Zack & Jenn McMillan #Jenn McMillan