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Embracing the Satya Life Journey: Yoga, Tai Chi, and Inclusivity
Manage episode 418376824 series 3546439
Master Frankie Hart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Master Frankie Hart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Step into the world of Satya Life Yoga as Frankie opens the doors to her studio, inviting you on a transformative exploration of movement, healing, and meditation.
In this episode hosted by KC Armstrong, Frankie shares her profound passion for teaching yoga and tai chi, drawing from over thirty years of experience. Discover the inclusive philosophy of Satya Life Yoga, where every body is embraced and celebrated. From seasoned practitioners to beginners, Frankie's teachings resonate with authenticity and inclusivity.
This episode also dives into the three keys to health and longevity: the importance of movement, the transformative power of meditation, and the sacred connection to breath and life force energy. Through heartfelt anecdotes and insightful teachings, Frankie unveils the essence of yoga as a journey towards wholeness.
Frankie also shares her personal experiences, from overcoming injury to finding inspiration in the practice of yoga and tai chi. Explore the intersection of modern dance, chemical engineering, and the ancient wisdom of yoga, guided by her wisdom and compassion.
To learn more, visit us at https://www.satyalife.com/
16 에피소드
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