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049 - Overcoming Overthinking - with Miguel Lebron
Manage episode 342578952 series 3011096
Growth Strategy Spotlight Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Growth Strategy Spotlight Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Even the fastest-growing seeds take 10 to 15 days to grow; furthermore, they require attention. But one of the biggest things that stop us from reaping what we've sowed is overthinking - this has even prevented many from just planting in the first place.
Overthinking can cause anxiety, and anxiety is using today's energy for things that may or may not occur tomorrow. And in this episode, Personal Growth Strategist Miguel Lebron provides strategies to overcome overthinking.
Ready for your breakthrough moment? Take an even more significant leap toward your breakthrough moment, and schedule a free strategy session with Miguel by visiting www.miguellebron.com/coaching.
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124 에피소드
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