Laughter Yoga with Jill Felts

Stop Self-Sabotage with Pat Pearson, MSSW

Laughter is the best medicine, but how can you use laughter in your life to treat your own issues? Well, Jill Felts has come back on the show to teach us a thing or two about it! Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage. Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage Facebook - https://www.facebook.com/stopselfsabotagepod Twitter - https://twitter.com/stopSelfSabpod Instagram - https://www.instagram.com/stopselfsabotagepod This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. https://hotpiemedia.com See omnystudio.com/listener for privacy information.