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30. Shattering the Stereotype: Why Physician Moms Need and Deserve Household Help
Manage episode 440574266 series 3573594
La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Hey doc! In this episode, I'm challenging the stereotypical image of who has household staff. I dive into:
- Why Physician moms deserve and need household help
- How outsourcing can be an investment in your wellbeing
- Affordable options for getting support
- A real-life example of how having help can reduce stress
Key takeaways:
- Having household help doesn't make you elitist - it's about survival
- There are affordable options for outsourcing tasks
- The return on investment is often peace of mind, not just financial
- You deserve to feel supported during this chaotic time of life
Remember, doc, it's okay to get the help you need. Let's reframe our image of who deserves support!
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