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1. Rage and Resentment: My Real Postpartum Story Pt1
Manage episode 417785402 series 3573594
La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.
Key Points Covered:
- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.
- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.
- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.
- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.
- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.
- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.
Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT
REGISTER HERE!
Can't make it live? Register anyway and get the replay!
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