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Being Self-Compassionate and Developing A Kind Inner Dialogue | 032
Manage episode 307067962 series 3006559
Kate Ruby Bradshaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Ruby Bradshaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Get ready for a SHOT of compassion, love and kindness for yourself!!
In episode 42 of LEAD A NEW FUTURE PODCAST we talk all things self love and kind inner dialogue.
We can sometimes slip into a pattern of talking to ourselves super negatively in our head (often without even realising it). Constantly thinking negative and even abusive thoughts towards yourself can be so harmful to your own personal self image and self confidence.
It's time to BREAK those harmful patterns and start sending ourselves some kind thoughts.
Get the SpareBrain System™ here: www.katerubybradshaw.com/sparebrain
Instagram: instagram.com/katerubybradshaw
Website: www.katerubybradshaw.com
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