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From Postpartum Depression To Becoming A Mommy Mindset Coach: A Chat With Allyson Nickerson
Manage episode 341007746 series 3006694
Sarah Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Allyson Nickerson is a wife, fellow mom of three, and a mommy mindset coach who helps fellow moms manage stress and revive their inner HER. She started her journey after battling postpartum depression and literally wanting to walk out on her family. She discovered not a lot of moms are talking about how they are truly feeling. As a recovering people pleaser and keeper of overwhelm, she knows it’s her purpose to serve mamas to be sure they are living fulfilled lives on their own terms.
On the podcast we chatted about:
-How she got through her break down during the height of the pandemic.
-Her journey from postpartum depression to a mommy mindset coach.
-Why the Black community does not discuss our challenges and why we need to be.
-The biggest challenges moms are facing now.
-The importance of moms asking for help.
And SO much more!
Tune in wherever you listen to your podcasts.
You can find Allyson at: www.instagram.com/momsarecalled
Follow me:
www.instagram.com/stayathomeomyeahright
www.facebook.com
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