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Harnessing Life Coaching for Personal Growth
Manage episode 444547509 series 3524087
Toni Thrash에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Toni Thrash 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Is a significant life transition leaving you feeling benched, unsure of what's next? In today's episode of the Start Your Comeback Podcast, I will guide you through the emotional rollercoaster that often accompanies major life changes like divorce, retirement, or empty nesting. I promise to arm you with practical strategies and tools to navigate these tumultuous periods with resilience and grace. With a special emphasis on the power of community and self-compassion, this episode is a beacon of hope aimed at transforming your journey through life’s challenges.
Join me as we unravel the true essence of life coaching and its potential to be a transformative partnership in your life. Discover how this collaborative process empowers you to identify and achieve goals, build a personalized game plan, and confidently overcome obstacles. Whether confronting feelings of shame and disappointment or crafting a clear vision for the future, our journey together will focus on defining reachable goals and recognizing potential hurdles.
The Sound of You journaling sheet designed to help you hear you and what your next steps are.
Let's create your transition gameplan:
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Sound of You
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