Your comeback begins when you realize you're finally standing in the shallow end

Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse

I would love to hear from you! Send a text!

Have you ever noticed how, after surviving a major life upheaval, you suddenly find yourself standing on solid ground—yet still bracing for waves that aren't coming? That disorienting moment marks the beginning of an unexpected freedom journey.
Freedom after transition arrives quietly. After treading water through divorce, empty nesting, retirement, or career changes, many discover they've drifted to life's shallow end. Their feet touch bottom, but the survival instinct remains on high alert. This newfound liberty—unasked for and often unrecognized—can either paralyze us with fear or propel us forward with purpose.
Throughout this episode, we explore how true freedom requires acknowledging both sides of every transition: the practical logistics (legal documents, finances, living arrangements) and the emotional landscape (grief, doubt, discovery). Skip either, and healing stalls. This is why personalized support through coaching becomes invaluable—creating a custom game plan that honors your unique circumstances and personality.
The freedom found after major life changes rarely resembles fireworks and celebrations. Instead, it might look like enjoying a quiet Friday evening without guilt or waking up without dreading the day ahead. But beware—freedom without direction can become a disaster. The sweet spot exists when you maintain boundaries while finding peace, manage time while protecting energy, and embrace accountability while preserving autonomy.
As we approach Independence Day, I invite you to recognize the freedom tucked inside your transitions. You get to decide how you show up now. Your future doesn't belong to your ex, your old boss, or even your grown children—it belongs to you. Whether you're just starting to feel solid ground or you're well into your comeback journey, remember: you've already begun. DM me on Instagram @ToniThrash to share where you are in your freedom journey.

Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website

Instagram

Facebook
Shock
Limbo
Re-Entry
Sound of You

챕터

1. Welcome to Start Your Comeback (00:00:00)

2. Finding Freedom After Hard Transitions (00:01:38)

3. Two Ways to Face New Freedom (00:03:42)

4. Building Your Custom Comeback Game Plan (00:05:15)

5. The Sweet Spot of Freedom (00:07:13)

6. Episode Closing and Thanks (00:09:14)