The Stories Our Scars Tell with Brittany Tinsley

Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse

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Brittany Tinsley, author of "Stories Our Scars Tell," shares her 20-year journey through self-injury, healing, and finding purpose in her pain. This raw conversation explores how scars—both literal and metaphorical—can become powerful storytellers of hope and redemption.
• Brittany explains how her struggle with self-injury began at age 15 and continued into adulthood
• The crucial role of hope in sustaining her through dark periods: "Eventually this is going to be okay"
• Why shame thrives in secrecy and how vulnerability begins to break its power
• The profound impact of her professor's acceptance when he saw her wounds: "This doesn't change how I see you"
• The concept of "invisible effort"—the unseen battles we fight that no one acknowledges
• How fierce independence can both help and hinder healing
• The transformative role of therapy in sustained recovery
Pre-order "Stories Our Scars Tell" now everywhere books are sold. Connect with Brittany at britneytinsley.com or on Instagram @BrittanyTinsleyWrites.
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챕터

1. Welcome to Start Your Comeback (00:00:00)

2. Introducing Author Brittany Tinsley (00:00:57)

3. The Journey Through Self-Injury (00:04:34)

4. Vulnerability and Shame (00:07:53)

5. The Professor's Office Moment (00:14:09)

6. Invisible Effort and Fierce Independence (00:19:12)

7. Closing Thoughts and Book Information (00:23:20)