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Rethink Common Sayings about Aging - Common or Normal?
Manage episode 444139763 series 3498155
Rodney P. Wirth DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rodney P. Wirth DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast, Dr. Rodney and Karen talk about common sayings about aging that can begin to feel true. We are surrounded by a culture that worships youth and denounces getting older. Have you found yourself saying any of these?
Here are a few of the sayings that we hear all too often about getting older:
- In answer to the question of, “How are you feeling?” they answer… “Not bad for ____ (fill in age)!
- If I knew I was going to live this long I would have taken better care of myself.
- I am Over the Hill!
- You’ve gotta die of something so I might as well eat, drink and be merry.
- I exercise so I can eat anything that I want.
We know this is common but is it NORMAL?
We want you to challenge your thoughts about growing older so that you can go the distance.
Our goal is to help you gain clarity, confidence and control over the aspects of your health that you can control so you can increase your health span in order to do what only you can do.
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