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097: Empaths During the Holidays and Overcoming Depression
Manage episode 348495239 series 2844659
Rejys Cowan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rejys Cowan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Holidays are here and depression is real!!
In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?
Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.
Tune in!
Thanks for listening!
Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com
Links mentioned in this episode:
Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone
Podcast: https://spiritualshitpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/spiritualshitpodcast/
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