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The source of great health
Manage episode 518917067 series 3561868
Scott S Friedman and Scott Friedman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott S Friedman and Scott Friedman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Studies of longevity have shown the single determinate component is great joy. Joy is part of who we are. To experience greater joy we need only focus on the joy that is already in our life. Whatever we focus on becomes a greater part of our life.
When we're experiencing great joy, our body mind and spirit are in alignment. That is the definition of great health in my opinion.
I offer thought coaching where we work together to be increasingly aware of our thoughts and the choice we have to choose what thoughts to act on, and which thoughts to let go of. Because the thoughts we act on and the ones we choose not to act on, create our life. The more conscious we of our thoughts, the greater mastery we have in creating the life we want for ourselves. To contact me to set up a free introductory coaching session, email me at [email protected]
My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com
951 에피소드
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