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Kelle Sparta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelle Sparta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 62: Tap In Tuesdays - Who Challenges My Happiness?

6:26
 
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Manage episode 432818342 series 3573373
Kelle Sparta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelle Sparta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to explore who challenges their happiness and why they keep those people around. The episode encourages self-reflection and personal growth, as listeners are prompted to delve into their own experiences and uncover any limiting beliefs or patterns that may be holding them back from finding more peace and joy in their lives.

Key Points:
1. Kelle Sparta introduces the journaling exercise and the guiding question: "Who challenges my Happiness and why do I keep them around?"
2. Listeners are given approximately 5 minutes to journal and reflect on the question, with the option to pause and take more time if needed.
3. Listeners are encouraged to share any insights they gain from the journaling exercise by visiting the Spirit Guides podcast website and using the "Ask a Question" app.

In addition, listeners are reminded to subscribe to the Spirit Guides podcast on iTunes or other platforms, as one lucky subscriber each week will be entered to win a $10,000 grand prize or a private reading with Kelle Sparta herself.

Ready to Dive Deeper? 🌊


  continue reading

119 에피소드

Artwork
icon공유
 
Manage episode 432818342 series 3573373
Kelle Sparta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelle Sparta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to explore who challenges their happiness and why they keep those people around. The episode encourages self-reflection and personal growth, as listeners are prompted to delve into their own experiences and uncover any limiting beliefs or patterns that may be holding them back from finding more peace and joy in their lives.

Key Points:
1. Kelle Sparta introduces the journaling exercise and the guiding question: "Who challenges my Happiness and why do I keep them around?"
2. Listeners are given approximately 5 minutes to journal and reflect on the question, with the option to pause and take more time if needed.
3. Listeners are encouraged to share any insights they gain from the journaling exercise by visiting the Spirit Guides podcast website and using the "Ask a Question" app.

In addition, listeners are reminded to subscribe to the Spirit Guides podcast on iTunes or other platforms, as one lucky subscriber each week will be entered to win a $10,000 grand prize or a private reading with Kelle Sparta herself.

Ready to Dive Deeper? 🌊


  continue reading

119 에피소드

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