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Self Care for Speakers
Manage episode 430227032 series 3439175
Gopika Kumar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gopika Kumar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🌟 In the fast-paced world of public speaking, self-care is essential for maintaining peak performance and delivering impactful messages. Join us in this insightful episode as we delve into practical self-care strategies specifically designed for speakers.
🚀 Discover how to manage stress, maintain your voice, and stay mentally resilient. Share your own self-care routines and tips in the comments below. Remember, taking care of yourself is the first step to inspiring others! 🗣️💪
🔗 Don't forget to like, share, and subscribe for more valuable content! Let's build a community of empowered and well-balanced speakers. 🌟🎙️
#SelfCareForSpeakers #PublicSpeaking #SpeakToImpact #WellnessJourney #MentalResilience #VoiceCare #InspireAndThrive #SpeakerLife #Empowerment #drgopikakumar #coach #mentor #lifeskills
59 에피소드
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