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Embrace the Challenge, Spark the Growth! With Genny Perez
Manage episode 444544414 series 3590123
Genny에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Genny 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What happens when we REFRAME our challenges as opportunities for GROWTH?
Prepare to shift your perspective on setbacks as we discuss how to turn crisis into opportunity. Whether you're dealing with career setbacks, personal conflicts, or financial troubles, our conversation highlights the importance of replacing negative self-talk with empowering truths about our capabilities. When we emphasize the value of seeking external perspectives and how these insights can transform what seems like a setback into a stepping stone for future success. By focusing on GROWTH rather than obstacles, you'll discover how each challenge can lead to new skills, fulfilling roles, and a stronger sense of resilience.
Tune in to embrace the hidden benefits within life's hurdles and find inspiration in the power of positive change.
Activity of the Week:
1. What opposition, setback, or huddle have I experienced in the PAST?
2. What was the opportunity? (What was true about myself or the situation)
3. What was the benefit?
1. What opposition am I CURRENTLY facing?
2. What is my opportunity? (What is true about me or my situation)
3. What could be a possible benefit?
*Schwartz, Mel L.C.S.W. "Turning Crisis into Opportunity Steve Jobs did it. Now it's your turn." Psychology Today, 20 Oct. 2011. www.psychologytoday.com
Follow me on Instagram - @sparking.radiance
챕터
1. Embrace the Challenge, Spark the Growth! With Genny Perez (00:00:00)
2. The Sparking Radiance Podcast (00:00:10)
3. Turning Crisis Into Opportunity (00:09:47)
4. Overcoming Setbacks (00:19:56)
12 에피소드
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