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26. Looking Back to Look Forward: Closing out 2021
Manage episode 315451763 series 3270135
Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today’s topic explores our processes for reflecting on this year as we gear up for a brand new year. We start with our current Highs and Lows (i.e., getting foster dogs adopted, holiday crafting, and parenting challenges all around). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (Galveston Diet and Black Paper Party). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.
Mentioned on the Show
- Galveston Diet for perimenopause
- Black Paper Party
- Lavendaire journal for reflection and goal setting (either digital or book form)
- Wayne Muller’s book about Sabbath
We’ll be back on Tuesday, December 21 with an episode focused on closing out 2021. We hope to see you then!
Connect with Us
- Find us on Instagram
- Email us—we love hearing from you!
- Find more on Sara’s blog
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